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Fitness

Run further, lift harder, stretch deeper, balance longer. The indoor and outdoor fitness area features Technogym equipment and the attentive services of expert coaches for a dynamic stopover in the Mediterranean.

Fitness Area

For your cardio sessions, our indoor and outdoor fitness area offers treadmills, fitness bike, peloton bike, elyptic and mountain climber.

For a dynamic weight training session, find a NOHrD Wall, a smith machine, benches and free weights.

The fitness area welcomes you every day 24/7.

Personalised Coaching

Specialised in physical and mental training, our coach Benjamin accompanies you in the pursuit and overcoming of your objectives. Thanks to his attentive listening, he will identify your strengths and weaknesses, to enable you to transform your actions into success and guide you towards physical and emotional balance.

The coaching sessions can be done individually or in group, occasionally or as part of a custom-made fitness programme or one of our signature cures.

Yoga Interlude

Live precious moments to discover the keys to a new serenity, boost your inner energy and blossom durably.

Water Walk

Each step imbued with a natural, invigorating harmony.

Our coach Benjamin offers personalized routes, combining splendid itineraries and targeted performance for a real breath of fresh air.

Qi Gong

Discover the keys to a new serenity, personal development and well-being through Qi Gong, a traditional practice from the Chinese culture centered on energies.

Sports Diary

For a dynamic summer, discover the sports activities organised every day by the Spa Cheval Blanc and its coach Benjamin, from 5.30pm to 6pm, and Fridays from 11.30am to 12pm.

Monday: Paddle ride

Tuesday: HIIT

Wednesday: Water walk

Thursday: Muscle strengthening

Friday: Stretching

Sunday: Swimming

All our activities can be adapted to your needs and preferences.

The Spa's Beauty Experts and Concierges are at your disposal for any information or booking requests.